To keep your hair on the straighter side while you sleep, a top bun is a great option. If you're looking for a protective hairstyle for straight hair then opt for one that doesn't wrap as tightly, creating kinks or distinct waves. Read Next: 10 Hairstyles For Oily Hair So You Can Skip Wash Day The tighter you braid the night before, the more wavy your hair will be in the morning. You'll wake up with wavy hair that you can put some styling product in and head out the door. If you like to wear your hair wavy then this is the perfect summer protective hairstyle for you. Simply braid hair like you normally would, with a looser twist. If you sleep on your back, this protective sleep hairstyle will sit flat against your back, but you can always do a side plait or two side plaits if you're worried about it being annoying.Īfter detangling or adding any overnight oils, grab a silk scrunchie or a coil hair tie that'll be gentle on your hair.
#Should i sleep with my hair up how to#
Read Next: How To Get Natural Waves At HomeĪ really easy way to manage your hair overnight is with a loose plait. That way you can avoid any heat damage from blow drying too. If you wash your hair at night, it's best to time it so that your hair has time to dry naturally before bed. The hot water opens up our hair follicles, making them more sensitive to damage.
One other top tip: Avoid sleeping with wet hair! Our hair is much more fragile when it's wet, especially after a hot shower.
But if you want a heavy duty of scalp care, massage into your scalp along with ends. If hair is still really clean, save it for the ends to help rehydrate. Not to mention, it just feels great.ĭuring your DIY scalp massage, you can give it a boost of growth-happy moisture with an overnight hair mask using castor oil or jojoba oil. What feels just like a really good scalp massage can actually help you grow up to 2 inches of hair in a month! This is from the rush of blood flow going to your hair follicles that feed the deeper cellular level of the hair shaft. Once detangled, we highly suggest adding in the inversion method to your bedtime routine.
#Should i sleep with my hair up plus#
The bristles distribute your scalp's natural oil down the hair cuticles for a natural condition, plus it helps cleanse your scalp at the same time. If you have a wooden boar bristle brush, this is the best hair tool for detangling before bed. Plus, it preps hair for a smoother sleep style so you can wake up with detangled, ready to go locks.įirst off, you should always detangle your hair with a gentle brush. Giving hair its own bedtime routine can help give it what it may have been lacking throughout the day: moisture, blood flow, or even just a bit of TLC. How to Prep Your Hair For a Protective Sleep Hairstyle SHOP FIRST: Zero Damage Halo Hair Extensions Now: time for a tutorial in how to care for your hair. In the same way, swap out any regular elastics for a silk scrunchie to ensure less pulling, snagging, and friction. To get the most out of these protective styles, we suggest swapping your cotton 'case for a silk pillowcase that reduces the friction of your hair. If that's not bad enough, all this friction makes it harder to grow your hair longer. With every toss and turn, you're creating friction between strands while you sleep and making it hard for hair to live its lushest life. ICYMI: sleeping with your hair out, especially with a cotton pillowcase, causes severe breakage, drying out, and frizzing for your hair. Protective sleep hairstyles could be what your 8 hour beauty sleep is missing: they've long helped curly girls reduce frizzing, prevent breakage, and get a heatless style while they sleep which is why we love them for finer locks too.
Protective Sleep Hairstyles To Avoid Hair Damage
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